Essential Matwork 2
An intermediate class, increasing the classical exercise repertoire for clients wanting to learn transitions and flow taking their Pilates knowledge to the next level. Additional small equipment may be used such as foam rollers, triad balls, Pilates arcs, magic circles, Pilates Pocket.
Typically 6 - 7 people are booked into this class.
- Individual attention
- Safe and well-structured
- Based on Joseph Pilates Method
- Infinite content variety
- Wide range of apparatus
The correct class for your ability will be selected for you after assessment.
Price: Per session £16.50.
Sold as a course.