Home - About Me - Gallery - Private Sessions - Classes - Studio Equipment Timetable/Charges - Testimonials - Contact Me - Enrolment Form - News - Links Timetable Summer Term - Monday 15th April - Thursday 11th July (12 weeks) Half Term Monday 27th May - Friday 31st May 2013 Studio Closed. SPACES- it is unusual to have spaces but this term I have one in my 9am Wednesday mat class. 'Beginners Continuing' Mat Course/Back to Basics. The current course ended on Thursday 23rd May and the students have graduated to a class one level higher to make it more challenging.  If you are a beginner then please contact me to book private sessions or place your name on the list for a new class starting in the Autumn term. (Scroll to the end of page for class timetable and charges). **Beginners/Back to Basics Matwork 2013**  Make sure you get the basic technique right with the specific exercise prescription from Posture Perfect Pilates.   Consider booking this as a beginners or refresher course to help you to brush up on your Pilates skills.  Please contact me to discuss your options I will assess your requirements and offer you a private catch-up session if required or an opportunity to join in when appropriate for your needs. The course will continue into the next term giving you the opportunity to move to another class or continue with the same group depending on individual requirements.  Group Reformer  Reformers are by far the most popular piece of Pilates equipment. With its system of springs and ropes, a Reformer provides both resistance and assistance to the exercises. This expands the variety of exercises you can do. We bring together a small group of 3 - 5 people who benefit from a choreographed session working through the Pilates repertoire. Pilates Pocket  This is a matwork class incorporating the Pilates pocket to assist and challenge you a little bit more.  Jean will sometimes use the Pilates Pocket in the Thursday matwork class. The fabric pocket band will give the resistance and support usually only provided by working with the Pilates Reformer.   Please contact me if you want to book onto any of the above classes. Full Class Timetable and charges below keep scrolling down ...... Class Timetable  Monday  9.00am Interm.2 10.20am Interm.2 Private session  Tuesday  9.00am Interm.2  10.20am Advanced  Wednesday  9.00am Interm.2  10.30am Group Reformer Class Private Session *Thursday 9:00am Group Reformer 10.15am Group Reformer Class. 11.30am Group Reformer Class  12.45pm  Matwork 2.05 Private Session 3.05 Private Session available to book.   *Jean is a Body Control Pilates Instructor trained in matwork and Pilates equipment. We are fortunate to have her working in the studio on Thursdays. Jean Androne Private sessions for Matwork or Pilates Equipment are available by appointment with Carina or Jean.  Please ring/email for bookings and more information. Charges 2013 GROUP MATWORK AND REFORMER CLASSES  Matwork charged at £14.50 for each 65-minute class. Payment must be made in advance for the term. Group Reformer Class/ Circuit Pilates (3 - 5 people) - £28 per person/hour.  Payment  must be made in advance for the term. No refunds for missed sessions, clients are allocated a space in a particular class to suit their needs.  Out of consideration for the instructor and other members please ensure you arrive on time for class.  The pre-class warm-up is designed to help with the avoidance of injury and should not be missed. PRIVATE SESSIONS 1:1 costs £65/60 minutes. Duet 2:1 costs £80 (£40 each) 60 minutes. This includes a printed programme to enable exercise at home. Please note, payment is due if cancellations are made less than 48 hours before an appointment. [Back to Top]
Posture Perfect Pilates, Hollyhocks Place, Guildford Road, Cranleigh, Surrey, GU6 8PA Tel: 01483 273374 / 07712 187355       Mobile: 07712 187355       Email: Carina@CBayley.com